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Reclaim Your Creativity

Start your journey towards living a full, creative, purpose-driven life

Are you tired of feeling that your anxiety/depression is in the driver’s seat and your innate creativity is held captive in the trunk?

Are you ready for your anxiety/depression to take a back seat and choose what drives you - to feel creative, playful and confident?

creative healing

I support creative individuals who are feeling:

  • stuck 

  • anxious

  • depressed

  • isolated and alone

  • creatively blocked, with no limited or no outlet


  • feel seen and heard

  • express yourself creatively and authentically

  • get clear on your needs, wants and your Truth

Seedling growth.jpg

I focus on creating safety

  • working with you to identify and collaborate on therapeutic approaches that work best for you via - action-based, creative and body-based techniques.

  • Reducing the power of self-critical narratives and cultivating self-compassion and empowerment. 

I have walked with people on this journey many times over

Beginning in a place where they feel unbearable pain and stuckness... seeing them on the other side - living full, creative, purpose-driven lives

Choosing a therapist can be a daunting and tiring experience.

I offer a free 20 min consult to review what issue you are looking for support with and see if working with me feels like a good fit.

You are the expert in yourself

I want to remind you of this and collaborate with you to achieve your goals with an approach that feels comfortable to you.

I have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.

Calm Sea

"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."

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